How To Take A Day Trip To Naples From Rome – Complete Travel Guide

Everything you need to plan a smooth and exciting day trip to Naples from Rome. Includes travel times, must-visit spots, food tips, and more.

Day Trip To Naples - Eating Pizza Of Course

A Day Trip From Rome To Naples

OK, saying that Naples is a possible day trip from Rome might be a bit of a stretch. You can easily get to Naples quickly enough, but the depths of all that the city has to offer can not be fully consumed in a single day. I was able to enjoy making this journey because I love pizza that much, but beware that it may also cause you to obsessively plan your return and eventual vacation in Naples.

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Optional Extensions From Naples

In addition to the beauty of Naples (Napoli), it is also a jumping off point for other attractions that are close by, like the Amalfi Coast, Sorrento, The Royal Palace if Caserta, the volcano Vesuvius and the ruins of Pompeii and Herculaneum and the islands of Ischia, Procida and Capri. One day is definitely not long enough to enjoy these other neighboring sites because of the travel time, so you should check out the city, eat the best pizza in the World and plan your eventual return.

Day Trip To Naples - Delicious Coffee

What Is Naples Like?

Because of the colorful nature of southern Italy, the Campania region, specifically Naples and its people, there are many cultural references that you should be aware of so that you can get a feel for the city and the area around it. My three favorite movies and TV shows are:

  • Eat, Pray, Love – This Julia Roberts classic was a movie I enjoyed, but if I’m being honest, the Eat section was truly my favorite. Much of it takes place in Rome, but the restaurant in which she is eating pizza is in Naples and something not to be missed. It is described below.

  • The Hand of God –  This is a 2021 Italian dramatic film written, directed, and produced by Paolo Sorrentino of La Grande Bellezza fame. It’s a beautiful movie with an almost confusing amount of Neapolitan dialect and a challenging scene with a hairbrush. Don’t say I didn’t warn you!

  • Generation 56K – This TV show is about 30-something relationships in Naples and flashbacks to growing up in Procida. We are only a couple episodes into it, but we are really enjoying it so far.

Day Trip To Naples -  Pulcinella is everywhere

How To Get From Rome To Naples

Naples is surprisingly close to Rome, when you consider how different it is. You can get there in as little as an hour and 15 minutes, which makes it perfect for a day trip. These are some transportation options to consider when planning your visit.

The High Speed Day Trip To Naples

If you are looking to travel from Rome to Naples on a train, you will probably be leaving from Termini Station and arriving in Napoli Centrale station. Luckily, you have a few options to consider:

  • You can book with Trenitalia, the national rail network of Italy. The fastest and most expensive train option is on the Frecciarossa, which should take you around 1hr 15min with prices starting at €28.80 each way when booking on their site.

  • The Intercity train takes a little longer at about 2 hours and costs a more reasonable €21.90 each way. 

  • And the slowest and least expensive way to get to Naples is by taking the regional train, which varies but can take from 2hr 45min to more than 3 hours and costs from €13.65 depending on the number of stops.

  • You can book with Italo, Italy’s private rail network. It looks like all the options here are equivalent to the Frecciarossa described above and around the same price, depending on if it’s peak time (i.e. during rush hour). The train is also around 1hr 15min and the price starts at €24.90.

Day Trip To Naples - Don't Sleep On The Sfogliatella

Other Options For Getting To Naples

You do have other options for traveling from Rome to Naples and some of quite a bit more affordable. Among the options are:

  • Car Rental – If you have your international driver’s license then you can rent a car from any of the agencies that have offices in Termini Station. The price is usually a reasonable expense at around €45/day, depending on size and options.
  • Buses – Riding a bus in Europe is nowhere near as frightening as it is in the US. Buses are a great and inexpensive way to travel around Italy and getting to Naples is no exception. A popular option, Flixbus, will cost as little as €11 for the 2.5 hour journey.
  • Car Service – A popular way to get to Naples is by hiring a private car service. You can expect comfort and privacy, but at a cost. The cost varies per service, so you’ll want to rely on a recommendation.

Is Naples A Safe City?

The quick answer to this question is Yes! Like any big cities, you will need to be aware of your surroundings and like the rest of Italy, violent crime is very rare but petty theft is more common. Be aware of the risks of pickpockets as you would in any major city.

The first time I went to Naples my first impressions were that on a safety and cleanliness scale it was comparable to Rome, although at the time I found more dog droppings on the sidewalks. Since now living in a more residential area in Rome (i.e. away from the well maintained tourist sites) I find both Rome and Naples to be at the same level of cleanliness.

Day Trip To Naples - Cobblestones

One thing I did find strangely endearing was during a walk down Corso Umberto I on my way from the Napoli Centrale train station. I came upon what certainly looked like a 3-Card Monte game on the sidewalk. I was so taken by what I had only previously seen in black-and-white movies and on the streets of Manhattan that I stopped to take a picture. As you might guess, I was immediately told to stop. They then tried to bring me into the game by suggesting that one of the players needed my help to put money in the pot. After realizing I was in over my head, I smiled, said No and made a quick exit. To paraphrase some sage wisdom: If You Can’t Spot The Sucker, It’s You!

What Are The Naples Must See Sites?

There are interesting sites around every corner of Naples. You simply need to walk around the historical center and take a peek in every open door you find. Obviously not literally any open door, but there are churches, museums and street markets all over the city that are fantastic.

Day Trip To Naples - Graffiti On Subways

What Are The Major Sites In Napoli?

If you are looking for some suggestions, check out:

  • The Catacombs of Naples: These make for an unforgettable monument to Neapolitan religiosity that spans a thousand years. Of these, the Catacombs of San Gennaro cover approximately 60,278 sq ft within the excavations on Capodimonte Hill. There are around 2,000 burial recesses, along with 500 sarcophagi dug into wall niches.

  • The Archaeology Museum: Also known as MANN, it is one of the oldest and most important cultural institutions in the world known for the richness and uniqueness of its heritage and for its contribution to the European cultural scene. On a personal level, I found The Secret Room (Gabinetto Segreto) endlessly entertaining. The Secret Room is a one-of-a-kind collection of 250 sexually themed artifacts unearthed during Pompeii and Herculaneum excavations. 

  • The Capodimonte Museum:  It is one of the largest museums in Italy and is located in the Palace of Capodimonte. It is home to several important works from other Italian schools of painting and important ancient Roman sculptures.

  • The Fontanelle Cemetery: If you really liked the Catacombs, you will love this place! This is an ossuary which, if you are unaware, is a room in which the bones of dead people are placed. Certainly not for the faint of heart!

  • The Sotterraneo: More than 130 feet below the Historic Center of Naples, you find a different world, unexplored, isolated by time, but deeply connected with the world above. If you are slightly claustrophobic, please proceed with caution. If your condition is more severe, maybe hold off on this one.

  • The Metro Stations: While not really a site and typically not something one recommends seeing, the designs on the walls and ceilings of some of the metro stations in Line 1 are beautiful. The Toledo, Dante and Vanvitelli stations are particularly notable.

  • Galleria Umberto I: This is a public shopping gallery not far from the Piazza del Plebiscito at the bottom of Via Toledo. It is reminiscent of the Galleria Vittorio Emanuele II in Milan, but with limited shopping. Come for the architecture and the Babà.
Day Trip To Naples - Babà For Breakfast

Are There Important Streets And Piazza In Naples?

There is a lot more to see than the sites I mentioned above. Some of my favorites are:

  • Stroll along the Lungomare, which is the waterfront promenade along the Bay of Naples. It is an opportunity to relax in such a frenetic city and enjoy the vistas.
  • The main shopping and tourist streets in Naples is Via Toledo. You haven’t seen Naples as a tourist if you don’t find this street.
  • On Via Toledo, you will find Spaccanapoli, which “splits Naples” in two. There are famous places of interest to be found exploring Spaccanapoli, as well as many souvenir and gift shops, bakeries and restaurants.
  • Piazza Dante: This large square in the middle of Naples is worth a visit for people-watching, the large number of bookstores and getting a delicious granita or some gelato on a hot summer day.
  • Via dei Presepi: This street is full of shops dedicated to the traditional Neapolitan presepe, the Christian nativity scene. You can keep an eye out for some less religious figures like Maradonna, Totti and Pulcinella.
Day Trip To Naples - Cool things for sail on the streets

A Naples One-Day Itinerary

You can just use this as a guide and make any substitutes that you see fit. On one of my day trips to Naples, here was a schedule that I followed:

  • 07:00 Depart From Rome
  • 08:15 Arrive in Naples And Travel To Piazza del Plebescito
  • 09:00 Have Breakfast At Gran Caffè Gambrinus
  • 10:00–12:00 Walk Around Spaccanapoli and just enjoy the sites and sounds
  • 12:00–14:00 Queue up at L’Antica Pizzeria da Michele and have a pizza lunch
  • 14:30 Visit Castel dell’Ovo
  • 16:00 Lungomare stroll – walk as far as you can enjoying the sea.
  • 18:00–20:00 Walk to the Sorbillo Pizzeria on the Lungomare.
  • 20:00-21:00 Get to the train station (Taxi, Subway or walk quickly)
  • 21:00 return train
Day Trip To Naples - More Pizza

What Is The Best Food In Naples?

It’s always a bit tricky to recommend food to someone you haven’t met. I have my tastes and you have yours, but with the ubiquity of Italian food around the world, I feel confident that I’m on solid ground with these suggestions. If you go to Naples, you will have an opportunity to experience some of the greatest gifts to humanity if you try:

  • Of course Pizza. You may have your favorite types like New York, Chicago or Detroit style, but if you love pizza it’s important to experience Neapolitan. There are any number of delicious pizzerias around the city, but my two favorites are L’Antica Pizzeria da Michele, which I mentioned above as being in Eat, Pray, Love and Gino Sorbillo Antica Pizzeria a.k.a. Sorbillo. Don’t ask which one you should go to because both are fantastic in their representations but also different enough that trying both is a necessity. I hit two pizzerias in the same lunch, so I know it is possible. Yes, Fried Pizza is a thing in Naples, although admittedly it might be a cheat item if you’re trying to manage what you eat. Try one from Starita and you will thank me later.
  • Because the traditional pizza in Naples is individually sized, the idea of grabbing a slice on the go doesn’t really fit. If you only want to grab something while you walk around, consider a Portafoglio pizza, which is a simple pizza marinara or margherita folded into a portable feast.
  • Ragù in Naples is a thing of beauty. Forget the sickeningly sweet industrial sauce from the US, this is a slow cooked meat sauce for pasta, but can also be eaten by itself with a hunk of bread and a glass of red wine. Our favorite experience was at Tandem Ragù.
  • If you are looking for something to go with your very strong Neapolitan espresso, consider a traditional sfogliatella, which comes in two styles: riccia (in layers) and frolla (without layers). Sometimes called lobster tails, these are a great breakfast treat.
  • Of all the coffees roasted in Italy, my favorite for the past few years has been by KimboYou will find bars selling Kimbo all over the city and nothing will start your day of exploring better than a quick espresso.
  • When in Naples, I love going to Gran Caffè Gambrinus! This historic coffeehouse founded in 1860 near la Piazza del Plebiscito brings you back to an earlier time. There is a great video from Conan when he went to Italy and visited Gambrinus. It always gives me a chuckle.
Day Trip To Naples - Dante on via Toledo

Is A Day Trip To Naples Worth It?

As I review this post, it’s obvious that Naples can definitely be more than a daytrip. I’ve given you more than a long weekend’s worth of food and site suggestions alone. My recommendation is to spend more than a day in this beautiful city.

However, if you want nothing more than to get authentic Neapolitan pizza and coffee, then it is possible to have a worthwhile trip all in one day. You can zip into town, get one or two meals, walk around and then plan your return for when you can really commit to the experiences available to you!

Other Blog Posts You Might Be Interested In

If you enjoyed this article about taking a day trip to Naples, here are some other articles about Italian travel outside of Rome which is great if you have the time:

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